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How do I know if I am deficient in vitamin D?
Vitamin D and Skin Health Vitamin D deficiencies have become common nowadays. Why? Well, long story short: our modern lifestyle means we don’t spend enough time in the sun. Vitamin D is essential for skin health. Over 90% of Americans are Vitamin D deficient. Milia are casued from lack of Vitamin D.
— Read on www.ora.organic/blogs/news/how-do-i-know-if-i-am-deficient-in-vitamin-d
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